Quinoa Granola Bars

By Jen M
To make granola as opposed to bars, remove almond butter and break apart granola after baked.
Nutrition per serving    (USDA % daily values)
CAL
253
FAT
39%
CHOL
5%
SOD
12%
Uploaded by: baeea411dac5

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Ingredients for 24 servings

1 cup whole rolled oats (certified gluten free)

1 cup buckwheat (either groats or uncooked hot cereal mix)

1/3 cup quinoa

2 tbsp chia seeds

3/4 cup raw almonds, coarsely chopped

1/4 cup raw pumpkin seeds

1/4 cup raw sunflower seeds

1/4 cup raw walnuts, coarsely chopped

1/4 cup shredded coconut

2 tsp cinnamon

1/3 cup dried cranberries

1/3 cup raisins

1/2 cup maple or agave syrup

1/2 cup almond butter

1/2 cup coconut oil, melted

Preparation

1.

In large mixing bowl, combine dry ingredients (first 4 listed)

2.

Chop nuts and add to the bowl along with seeds and coconut. Mix well.

3.

Add liquids (melted coconut oil, maple syrup and almond butter). Mix well.

4.

Spread and press onto a baking sheet lined with parchment paper.

5.

Bake for 60 minutes at 225 degrees F.

View instructions at
Jen M

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