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Bean And Cheese Quesadillas

Nutrition per serving    (USDA % daily values)
CAL
307
FAT
43%
CHOL
15%
SOD
41%

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Ingredients for 4 servings

diced tomato

avocado

1 cup monterey jack cheese , shredded

1 cup refried beans

1/2 cup corn (canned or frozen)

2-3 tablespoons salsa

salsa

sour cream

4 large flour tortillas (I use whole wheat)

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