Each person needs a small bamboo mat called Makisu.
Cooked sticky rice (look at the package, it will say short grain, cal-rose or sushi rice) about 1 1/2 cups per person
Some seasoned rice vinegar
Sheets of toasted nori seaweed cut in half lengthwise
Some wasabi, (optional)
Picked ginger (optional)
Asparagus quickly steamed and cut in half length wise
Cucumbers peeled and cut into long strips
Carrots cut into thin long strips (or grated into strips)
A thin omelet cut into strips
Avocados cut into strips and tossed with lemon
Peppers cut into strips.