Harissa Salmon

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1/2 teaspoon caraway seeds

Cooking spray

2 garlic cloves, minced

1/2 teaspoon ground coriander

1/2 cup bottled roasted red bell pepper, drained

1/2 teaspoon chile paste with garlic (such as sambal oelek)

1/4 teaspoon salt

1 1/2 cups uncooked instant brown rice

1/2 teaspoon ground cumin

1/2 teaspoon grated lemon rind

1/4 cup chopped fresh cilantro

4 (6-ounce) salmon fillets

Lemon slices (optional)

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