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Ginger-Sesame Grilled Tofu Steaks

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1 pound reduced-fat extrafirm water-packed tofu, drained and cut crosswise into 8 slices

2/3 cup Ginger-Sesame Vinaigrette

1 tablespoon finely chopped fresh cilantro

1 tablespoon low-sodium soy sauce

8 lime slices

Cooking spray

2 cups hot cooked short-grain white rice

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