Tuna, White Bean And Arugula Sandwiches

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Every Day with Rachael Ray
Nutrition per serving    (USDA % daily values)
CAL
517
FAT
56%
CHOL
19%
SOD
25%

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Ingredients for 4 servings

1 can (15 oz.) white beans, rinsed

2 cans (5 oz. each) oil-packed tuna, drained

1 large tomato, chopped

1/2 small red onion, finely chopped

3 tablespoons chopped flat-leaf parsley

1 lemon, zested and juiced

3 tablespoons EVOO, plus more for drizzling

Salt and pepper

3 cups (half of a 5-oz. bag) baby arugula

1 loaf (about 14 oz.) ciabatta bread--split lengthwise, cut crosswise into 4 pieces and and lightly toasted

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