Chicken Tri-Colore

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
294
FAT
37%
CHOL
54%
SOD
43%

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Ingredients for 4 servings

1 1/2 lbs boneless, skinless chicken breasts, sliced crosswise into 1/2-inch-wide pieces

3/4 tsp salt

1/2 tsp dried oregano

1/4 tsp freshly ground black pepper

2 tbsp extra-virgin olive oil

3 garlic cloves, peeled

1 medium green bell pepper, cut into thin strips

1 medium red bell pepper, cut into thin strips

1 medium yellow bell pepper, cut into thin strips

2 bunches arugula, each bunch trimmed and cut in half crosswise

2 tbsp balsamic vinegar

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