Mini Spinach And Jarlsberg Quiche

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6 slices of white bread

cooking spray

4 eggs

half and half (enough to make 2 cups in the blender)

salt and pepper

grated nutmeg

a few handfuls of fresh baby spinach

1 small red onion diced

4 ounces cremini mushrooms

6 slices cooked bacon crumbled

1 cup shredded Jarlsberg

chopped flat leaf parsley

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