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Recipe Details
Nutrition

Details

Cook time:

GF
LC

17 Ingredients

  • 1/3 cup diced yellow onion
  • 1/4 cup finely chopped green onions
  • 2 Tbsps cider vinegar
  • 2 tsps brown sugar
  • 1 tsp dried thyme
  • 1 tsp freshly ground black pepper
  • 3/4 tsp ground allspice
  • 1/2 tsp ground nutmeg
  • 2 garlic cloves, chopped
  • 1 habanero pepper, quartered
  • 6 (6-oz) skinless, boneless chicken breast halves
  • 1/2 tsp salt
  • Cooking spray
  • 2 soft black plantains (about 1 lb)
  • 1/2 cup light coconut milk
  • 1 Tbsp butter
  • 1/4 tsp salt

Preparation

Read recipe preparation at Cooking Light  

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