Couscous And Tomato Stuffed Eggplant

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Whole Foods Market
Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

1 tablespoon grated lemon zest, finely chopped

3/4 cup uncooked couscous

2 to 3 tablespoons olive oil

1/4 cup roughly chopped fresh flat leaf parsley, plus more for garnish

1 medium onion, peeled and finely chopped

1/2 pound red and yellow cherry tomatoes cut into eighths

1 yellow or red bell pepper, cored, seeded, & cut into 1/4 inch dice

1/2 head garlic

4 small eggplants

1 teaspoon sea salt, or to taste

1/2 teaspoon freshly ground black pepper

1/4 cup low-fat ricotta cheese

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