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Quinoa Tabbouleh

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Nutrition per serving    (USDA % daily values)
CAL
237
FAT
46%
CHOL
13%
SOD
22%

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Ingredients for 8 servings

1 cup dry quinoa

1/2 medium red onion, chopped (3/4 cup)

2 medium tomatoes, chopped (2 cups)

1 1/2 to 2 cups minced parsley (1 large bunch)

1/2 cup minced mint (1 small bunch)

2 cloves garlic, minced

1/4 cup good extra-virgin olive oil

2 tablespoons lemon juice, plus extra to taste

Salt and pepper

8 ounces feta, optional

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