Beets And Hummus In Layer

Nutrition per serving    (USDA % daily values)
CAL
213
FAT
4%
CHOL
0%
SOD
4%
Uploaded by: a904bc398663

Comments

Very nice fancy and tasty way to have your veggies! Easy and quick!
a904bc398663   •  13 Mar   •  Report
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Ingredients for 6 servings

3 organic red beets

2 organic yellow beets

6 tbsp. (60ml) of fresh coriander

Juice of 1/2 of organic lemon

Hummus

Salt and pepper

Preparation

1.

Cook the beets in water with coarse salt for about 25-30 minutes, depending on their size. Verify with a knife. You can cook them ahead or the day before. Peel them when they’re cooked and colder. It will be much easier than if you do it when raw.

2.

In a small hand chopper, put the oil, the lemon juice, the coriander, the salt and the pepper. Mix until it’s all well blended. That will be your vinaigrette.

3.

Slice your beets and start to assemble them with the hummus.

4.

First place the red beet, spread about 1 tsp. (5ml) of hummus. Repeat with the slice of yellow beet with another teaspoon of hummus and finish with a last slice of red beet.

5.

Put a few drops of vinaigrette on top, some fresh pepper and serve with a few lettuce on the side.

View instructions at
Annabel Cohen

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