Chicken Parmesan With Spaghetti Squash

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Details

9 Ingredients

• 4 boneless, skinless chicken breast halves
• 1/2 cup buttermilk or fat-free milk
• 1 Tbsp lemon juice
• 1 large spaghetti squash, cut in half
• 1/2 cup rice flour or unbleached or all-purpose flour
• 1/3 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp seasoning salt
• 1 3/4 cups spaghetti sauce