Barley "Risotto" With Asparagus & Shiitakes

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Eating Well
Nutrition per serving    (USDA % daily values)
CAL
290
FAT
26%
CHOL
6%
SOD
16%

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Ingredients for 4 servings

1 cup quick-cooking barley

4 ounces shiitake mushrooms, stems removed, caps thinly sliced

1 bunch scallions, (white and light green parts), chopped (3/4 cup)

12 ounces asparagus

2 1/2 cups reduced-sodium chicken broth, or vegetable broth

Salt & freshly ground pepper, to taste

1/2 cup dry white wine

1/2 cup freshly grated Parmesan cheese

1 tablespoon extra-virgin olive oil

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