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Island Chicken With Pina Colada Salsa

1 fave
Nutrition per serving    (USDA % daily values)
CAL
424
FAT
18%
CHOL
36%
SOD
23%

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Ingredients for 4 servings

1 pound boneless, skinless chicken breasts, cut into 8 pieces

1/4 cup orange juice

1 1/2 tablespoons curry powder (hot or sweet)

1 tablespoon reduced-sodium soy sauce

1 tablespoon honey

2 cloves garlic, finely chopped

1 tablespoon + 1/4 cup finely chopped fresh mint

1 can (20 ounces) unsweetened crushed pineapple (with juice)

1/2 cup chopped red onion

1/4 cup chopped scallions or chives

2 tablespoons finely chopped fresh cilantro

2 tablespoons lime juice

2 tablespoons shredded coconut, preferably unsweetened

1/4 teaspoon red-pepper flakes

Pinch of salt

1 cup uncooked brown rice, prepared according to package directions

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