Penne With Pumpkin Cream Sauce

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Nutrition per serving    (USDA % daily values)
CAL
503
FAT
43%
CHOL
58%
SOD
17%

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Ingredients for 4 servings

1 onion , chopped

1 lb whole wheat penne

1 cup fat-free half-and-half

1/2 cup reduced-fat parmesan cheese, plus more for topping

salt and pepper

1/4 cup flat leaf parsley , chopped

15 ounces canned pumpkin puree

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