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My Favorite Navy Bean Soup...So Easy To Prepare!

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soups gluten free low fat nut free lunch
Nutrition per serving    (USDA % daily values)


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Ingredients for 8 servings

1 teaspoon white pepper

2 stalks celery , washed, de-veined, and cut into 3 inch lengths

2 tablespoons granulated sugar

1 large yellow onion , quartered

1 lb dried navy beans (white peas, about 2 cups)

1 pinch ground nutmeg

8 ounces sliced ham (or cooked bacon)

3 large carrots , trimmed, peeled and cut into 3 inch lengths

1 teaspoon salt

6 cups water

sherry wine (optional)

4 teaspoons sour cream (optional)


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