Baked Cheese Polenta With Swiss Chard

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Ingredients

2 bunches Swiss chard (about 1 1/2 pounds)

Cooking spray

8 garlic cloves, minced

2 tablespoons water

1 3/4 cups water

1/4 teaspoon salt

1 (14 1/2-ounce) can vegetable broth

1 cup yellow cornmeal

1/2 cup (2 ounces) crumbled goat cheese

3 tablespoons grated fresh Parmesan cheese

1/4 cup reduced-fat sour cream

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