Maple-Glazed Pork Chops And Sweet Autumn Vegetables

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Nutrition per serving    (USDA % daily values)


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Ingredients for 2 servings

30 baby carrots, cut into thirds to be about 1/2 inch dice

2-4 tablespoons pecans , chopped, for garnish if desired

2 gala apples , peeled and cut into 1/2 inch dice

2 tablespoons brown sugar

2-4 boneless center cut pork chops , 1 inch thick, visible fat trimmed

1 (8 ounce) can pineapple chunks , no sugar added, drained of juice

salt and pepper

1 (14 1/2 ounce) can chicken broth

2 tablespoons pure maple syrup

1 large sweet potato , peeled and cut in 1/2 inch dice

1 large baking potato , peeled and cut in 1/2 inch dice

2 tablespoons butter

1/2 red onion , cut into 1/2 inch dice

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