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Simple Mackerel Fillets With Chilli, Garlic And Lemon

23 faves
Nutrition per serving    (USDA % daily values)
CAL
197
FAT
26%
CHOL
34%
SOD
4%

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Ingredients for 4 servings

4-6 mackerel fillets

2 red chillies, finely chopped with the seeds removed

4 cloves of garlic, finely chopped

Juice of 2 lemons

A good drizzle of olive oil

A good pinch of sea salt and cracked black pepper

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