All-American Buffalo Chicken Tenders

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Martha Stewart
Nutrition per serving    (USDA % daily values)
CAL
1049
FAT
254%
CHOL
108%
SOD
83%

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Ingredients for 4 servings

1 cup crumbled blue cheese (about 4 ounces)

1 cup low-fat buttermilk

Coarse salt and ground pepper

1 cup all-purpose flour

1 1/2 pounds chicken tenders

1/2 cup vegetable oil, such as safflower

1/3 cup hot sauce

2 tablespoons melted butter

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