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Recipe: Ham + Spinach Quiche With Whole Wheat Crust...

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Ingredients

1 cup whole wheat flour

1/4 cup all purpose flour

1 teaspoon ground flax seed (optional)

1/4 teaspoon salt

1 stick unsalted cold butter, cubed

1/4 cup ice water (may need more, may need less)

1 teaspoon olive oil

1 small onion (or half a medium onion)

1/2 teaspoon herbs de provence (or substitute with dried thyme)

5 whole eggs

1 cup whole milk

1 cup cooked diced ham

1 cup raw organic spinach

1/2 teaspoon salt

1/4 teaspoon freshly cracked black pepper

1 tablespoon grated parmesan

1 tablespoon grated pecorino

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