Chicken And Asparagus Stir Fry In A Honey Ginger Sauce

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1 large chicken breast

8-10 spears asparagus

5 green onions

4 carrots

1 clove garlic, minced

4 Tbs soy sauce

1/3 cooking sherry or chicken broth (or combination)

1/4 c honey

1 1/8 tsp dried ginger

1 Tbs cornstarch

1 Tbs sesame oil

sesame seeds, for garnish (optional)

2 c uncooked jasmine rice

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