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Creole Chicken Pasta

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Oxmoor House
Related tags
low carb nut free southern


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3 tablespoons all-purpose flour

2 teaspoons no-salt-added Creole seasoning, divided

4 (4-ounce) skinned, boned chicken breast halves, cut into strips

cooking spray

2 teaspoons hot pepper oil

1 medium onion, cut into vertical strips (about 1 cup)

1 medium-size green bell pepper, cut into julienne strips

1 teaspoon minced garlic

1 (9-ounce) package refrigerated fettuccine, uncooked

1 cup fat-free half-and-half or fat-free evaporated milk

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