Chicken Orzo Salad

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1/4 cup orzo

2 grams glucomannan

2/3 cup diced cooked chicken breast

2 teaspoons extra-virgin olive oil

1 teaspoon red wine vinegar

1/4 teaspoon dried oregano


ground black pepper to taste

1 scallion, thinly sliced, green parts only

1 tablespoon crumbled soft goat cheese

1 1/2 cups baby spinach leaves

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