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Sweet Corn, Squash & Pepper Hash With Black Beans

1 fave
Nutrition per serving    (USDA % daily values)
CAL
457
FAT
34%
CHOL
0%
SOD
1%

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Ingredients for 4 servings

2 cups summer squash, thinly sliced

2 bell peppers, seeded and chopped

2 ears of corn, kernels removed

2 tablespoons extra virgin olive oil

1 medium onion, peeled and chopped

2 garlic cloves, peeled and chopped

1 (16 oz.) can black beans, drained and rinsed

1 1/2 cups brown rice

2 tablespoons cilantro, chopped

salt & freshly ground pepper

hot sauce for garnishing (optional)

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