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Chickpea And Spinach Salad With Cumin Dressing And Yogurt Sauce Recipe

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Ingredients for 8 servings

2 (15-ounce) cans chickpeas, drained and rinsed

2 tablespoons orange juice

1/2 teaspoon lemon zest

1/2 teaspoon honey

1 1/2 teaspoons ground cumin

1/2 cup chopped red onion

4 cups baby spinach leaves

yogurt with orange Essence, recipe below, optional

1/4 cup chopped flat-leaf parsley

2 tablespoons coarsely chopped fresh mint leaves, optional

1/8 teaspoon cayenne pepper

salt and pepper

1/4 cup olive oil

3 tablespoons lemon juice

1/4 teaspoon orange zest

1/3 cup lowfat plain yogurt

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