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Cuban Black Beans

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Prevention
Related tags
sides dairy free low carb nut free sugar free

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Ingredients

2 tablespoons olive oil, preferably extra virgin

1 cup chopped onion

1 cup chopped green bell pepper

1 tablespoon minced garlic

2 bay leaves

1 1/2 teaspoons ground cumin

1 teaspoon dried oregano

1/4 teaspoon salt

3 cups cooked black beans or 3 cups canned black beans, rinsed and drained

1 cup chicken or vegetable broth

1/2 teaspoon hot-pepper sauce

2 cups hot cooked instant brown rice

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