Cheesy Rice 'N Tomatoes

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
469
FAT
31%
CHOL
12%
SOD
16%

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Ingredients for 2 servings

1 plum tomato , chopped

1 cup instant rice, uncooked

1 tablespoon zesty Italian dressing

1 tablespoon chopped fresh parsley

1 ounce light cream, dheese

1 1/4 cups reduced-sodium fat-free chicken broth

2 tablespoons shredded parmesan cheese

2 tablespoons chopped onions

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