Hearty Minestrone Soup

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
254
FAT
33%
CHOL
8%
SOD
89%

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Ingredients for 6 servings

1 tablespoon chopped basil

4 cloves garlic, finely chopped

2 tablespoons olive oil

1 dried bay leaf

2 large stalks of celery, sliced

2 medium carrots, peeled and chopped

1 cup dried fusilli pasta

1/4 cup chopped parsley

1 (15-ounce) can cannellini or white beans, drained

1 medium yellow onion, chopped

Salt and pepper to taste

3/4 to 1 cup grated Parmesan cheese

6 cups low-sodium vegetable broth

1 (28-ounce) can chopped tomatoes, with their liquid

1 cup thinly sliced Savoy cabbage

1/4 cup tomato paste

1 cup canned chickpeas, drained

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