Ham And Beans

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
144
FAT
10%
CHOL
1%
SOD
29%

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Ingredients for 6 servings

1 meaty ham bone , from baked ham

6 cups cold water , for soaking

1 bay leaf

2 cloves garlic , minced

salt and pepper

1 carrot , chopped well

2 onions , chopped well

1 lb dried navy beans

6 cups cold water , for cooking

1 tablespoon extra-virgin olive oil

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