Zesty Broccoli-Cauliflower Gratin

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1/3 cup dry breadcrumbs

2 tablespoons (1/2 ounce) finely shredded extra-sharp cheddar cheese

2 cups small broccoli florets

2 cups small cauliflower florets

Vegetable cooking spray

1 tablespoon reduced-calorie margarine, melted

1 tablespoon coarse-grained mustard

1/4 teaspoon white pepper

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