Jane's Vegetarian Chili

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Cooking Light

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Ingredients

1 tablespoon olive oil

2 cups chopped onion

3 garlic cloves, minced

4 cups water, divided

2 tablespoons sugar

2 tablespoons chili powder

2 tablespoons Worcestershire sauce

2 (14.5-ounce) cans diced tomatoes, undrained

1 (15 1/2-ounce) can chickpeas (garbanzo beans), rinsed and drained

1 (15-ounce) can black beans, rinsed and drained

1 (15-ounce) can kidney beans, rinsed and drained

1 (16-ounce) can cannellini beans or other white beans, rinsed and drained

1 (6-ounce) can tomato paste

1/2 cup (2 ounces) reduced-fat shredded cheddar cheese, (optional)

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