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Sweet & Spicy Tilapia

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Farmgirl Gourmet
Related tags
main-dish dairy free low carb nut free dinner asian
Nutrition per serving    (USDA % daily values)
CAL
342
FAT
48%
CHOL
49%
SOD
31%

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Ingredients for 4 servings

4 6oz tilapia Loins

1 orange, juiced

1/2 lime, juiced

1 tablespoon local honey

1 tablespoon extra virgin olive oil

3 garlic cloves, minced

2 teaspoons low-sodium soy sauce

1/2 teaspoon salt

1/2 teaspoon cumin

1/4 teaspoon black pepper

pinch red pepper flakes

cooking spray

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