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Almost Meatless Sloppy Joes

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Ingredients

2 tablespoons olive oil

1/2 cup finely chopped white onion

1 tablespoon minced garlic

1/4 teaspoon salt

1/4 teaspoon freshly ground black pepper

6 ounces ground sirloin

1/2 cup grated carrot

2 teaspoons chili powder

1 teaspoon brown sugar

1/2 teaspoon dried oregano

1/4 teaspoon ground red pepper

2 cups canned crushed tomatoes

1 (15.5-ounce) can low-sodium red beans, rinsed, drained, and divided

4 (2-ounce) whole-wheat sandwich rolls, split and toasted

4 (1/4-inch-thick) red onion slices, separated into rings

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