Jamie Oliver’s Redondo Mackerel Wraps

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
612
FAT
101%
CHOL
30%
SOD
39%

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Ingredients for 2 servings

1 ripe avocado, halved and pitted

2 limes

2 mackerel fillets, pinboned

4 small flour tortillas

1/4 cup sour cream

A few sprigs of fresh cilantro, leaves picked

Hot chile sauce (optional)

1 green or yellow zucchini

4 asparagus spears

2 large scallions, trimmed and thinly sliced

2 radishes, cut into matchsticks

1 fresh, red chili, seeded and minced

Juice of 1 lime

Extra-virgin olive oil

Sea salt and freshly ground black pepper

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