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Cream Of Asparagus Soup - Vata

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Ingredients

1 tablespoon extra-virgin olive oil

1 large bunch of asparagus, ends removed

3 large leeks, white part only, chopped

2 sprigs fresh thyme, leaves only

1 teaspoon lemon zest

1/4 teaspoon freshly ground black pepper

1/4 teaspoon ground cardamom

1/8 teaspoon ground cloves

1/2 teaspoon salt

4 cups vegetable or chicken broth

2 cups baby spinach leaves

1/4 cup low-fat plain yogurt

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