Fat-Melting Vegetarian Chili

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The Dr. Oz Show


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3 tbsp vegetable oil

2 1/2 cups diced red onions

1 cup diced carrots

2 peppers diced

1 1/2 cups diced sweet potato (1 medium sweet potato)

2 cups diced mushrooms

3 tbsp ground cumin

1/2 tsp crushed pepper flakes

2 tbsp chili powder

4 tbsp chopped garlic

2 tbsp chopped jalapenos

3 (14.5 oz) cans diced, fire roasted tomatoes

1 (15 oz) can chick peas

1 (15 oz) can red kidney beans

1 (15 oz) can black beans

1 (15 oz) can Adzuki beans

2 tbsp dried oregano

2 tbsp chopped chipotle in adobo sauce

3 tbsp tomato paste

1 tsp ground cinnamon

1 (10 oz) bag frozen corn

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