Five-B Salad

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
224
FAT
58%
CHOL
0%
SOD
47%

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Ingredients for 8 servings

1 bell pepper , seeded and sliced into ribbons (red, yellow or orange)

Salad

1/2 cup purple beet , diced and cooked

1/2 cup olive oil (or avocado oil, flaxseed oil or pumpkin oil or a combination of any of these)

1 cup grape tomatoes (optional)

2 tablespoons rice vinegar

6 tablespoons tamari (they suggest gluten-free)

2 cups bean sprouts (alfalfa, broccoli,onion or any combination)

1/2 cup fresh blueberries

3 cups broccoli florets , blanched and well-drained

Dressing

1 red onion , peeled and sliced into thin rings (optional)

1/2 cup pumpkin seeds (optional)

3 garlic cloves , minced

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