Hungry Girl’s Cheeseburger Mac Attack

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)
CAL
445
FAT
72%
CHOL
63%
SOD
28%

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Ingredients for 4 servings

5 oz (about 1 1/3 cups) uncooked reduced-calorie, high-fiber elbow macaroni

10 oz raw lean ground turkey

1/2 cup finely chopped onion

2 tbsp ketchup

3 cups frozen cauliflower florets

2 tbsp light sour cream

2 slices 2% American cheese

5 wedges light creamy Swiss cheese

2 scallions, thinly sliced

Optional seasonings: salt, black pepper

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