Stir Fried Sesame Vegetables With Rice

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AllRecipes.com
Nutrition per serving    (USDA % daily values)
CAL
330
FAT
48%
CHOL
0%
SOD
71%

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Ingredients for 4 servings

3/4 cup uncooked long-grain white rice

1 large red bell pepper, cut into 1 inch pieces

1 1/2 cups vegetable broth

1 large yellow onion, sliced

2 tablespoons peanut oil

1 tablespoon sesame seeds

1 tablespoon margarine

3 tablespoons soy sauce

2 cups sliced mushrooms

1/2 pound fresh asparagus, trimmed and cut into 1 inch pieces

2 teaspoons minced fresh ginger root

1 teaspoon minced garlic

1 tablespoon sesame oil

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