Egg Muffins (With Spinach And Zucchini)

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The Sweet Beet


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1 scallion (or 1/4 of small onion)

1/2 medium zucchini

2 big fists-full of spinach leaves

2 tbsp feta (or grated Parmesan cheese)

5 lg. leaves fresh basil

1/4 cup milk

Salt and pepper

5 eggs

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