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Cauliflower Curry

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1 large red onion, diced

2 teaspoons coriander seeds

1 teaspoon cumin seeds

1 cup water

2 tablespoons vegetable oil

1 small jalapeƱo, thinly sliced

One 2-pound head of cauliflower, cut into 1-inch florets

Kosher salt

1 medium tomato, seeded and diced

2 tablespoons minced cilantro

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