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Mushroom, Bell Pepper, And Ham Frittata

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Related tags
brunch gluten free low carb nut free New Year's breakfast
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1/2 teaspoon salt

sour cream , for topping

1 cup cubed cooked ham

fresh ground black pepper

1/4 teaspoon dried thyme

6 large eggs

1 1/2 cups grated provolone cheese , divided

6 green onions , sliced (include some tender green tops)

2 tablespoons water

1/2 green bell pepper , chopped

1/4 cup chopped flat leaf parsley

1/2 red bell pepper , chopped

4 ounces medium mushrooms , sliced

1 tablespoon vegetable oil

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