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Chicken And Ham Lasagna

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Food.com
Related tags
main-dish low carb nut free christmas dinner italian
Nutrition per serving    (USDA % daily values)
CAL
359
FAT
36%
CHOL
50%
SOD
53%

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Ingredients for 8 servings

1/2 teaspoon fresh ground black pepper , divided

3 cups 1% low-fat milk

1/4 cup chopped fresh parsley

2 cups reduced-sodium fat-free chicken broth

1 lb boneless skinless chicken breast , cut into bite sized pieces, divided

chopped fresh parsley (to garnish)

cooking spray

12 no-boil lasagna noodles, divided

8 ounces thinly sliced deli ham , chopped and divided

1/3 cup all-purpose flour

1 1/2 cups freshly grated parmesan cheese , divided

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