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Broccoli And Cauliflower Soup

Nutrition per serving    (USDA % daily values)
CAL
301
FAT
44%
CHOL
18%
SOD
30%

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Ingredients for 7 servings

1 large cauliflower head (about 1½ lbs), roughly chopped

2 bunches raw broccoli (about 2 lbs), roughly chopped

1/2 large sweet onion, finely diced

2 tbsp fresh parsley, finely chopped

7 1/2 cup low-sodium vegetable or chicken stock

4 x cloves of garlic, minced

1/4 tsp chili powder

2 cup low-fat or skim milk

6 tbsp all-purpose flour

5 tbsp butter, divided

1 tbsp honey

Salt & pepper to taste

1 cup shredded cheddar or parmesan cheese (optional)

Whole Wheat Parmesan Drop Biscuits (optional)

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