"Fried" Chicken With Cucumber And Fennel Raita

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Ingredients

1 cup plain fat-free yogurt

1/2 cup (1/2-inch) diced cucumber

1/2 cup (1/2-inch) diced fennel bulb

1 teaspoon finely chopped fresh mint

1/4 teaspoon salt

1/4 teaspoon coarsely ground black pepper

4 (6-ounce) skinless, boneless chicken breast halves

1/8 teaspoon salt

Cooking spray

1/3 cup Italian-seasoned breadcrumbs

1 tablespoon olive oil

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