Spinach And Goat Cheese Strata

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Men's Health

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Ingredients

8 slices whole-grain sandwich bread

5 teaspoons olive oil

3 tablespoons minced scallions

2 cloves garlic, minced

2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry

1 teaspoon sugar

1/4 teaspoon salt

1/8 teaspoon nutmeg

1/8 teaspoon pepper

3 large eggs

2 large egg whites

1/2 cup low-fat (1%) milk

4 ounces soft goat cheese, crumbled

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