Creamy Corn Chowder

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Veggie Num Num
Nutrition per serving    (USDA % daily values)
CAL
684
FAT
40%
CHOL
16%
SOD
88%

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Ingredients for 4 servings

1 tbs unsalted butter or olive oil

2 leeks sliced

5 good sized potatoes diced into cubes

5 cups vegetable stock

2 cobs of fresh corn (use tinned if unavailable)

1 tin of creamed corn

1 tin of low-fat evaporated milk or 100ml (3.5 fl oz) non-dairy milk

warm crusty bread

natural yoghurt

cracked black pepper

parsley

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