Finnish Rye

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Wild Yeast
Nutrition per serving    (USDA % daily values)
CAL
1066
FAT
81%
CHOL
0%
SOD
204%

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Ingredients for 2 servings

79 gm For Craked Wheat Soaker,Cracked Wheat

79 gm Water

49 gm For Flax Seed Soaker,Whole Flax seeds

74 gm Water

174 gm For Final Dough,Whole Wheat Flour

88 gm finely ground whole rye flour

88 gm Flour

210 gm Water

1 gm instant yeast

12 gm Salt

53 gm Molasses

193 gm ripe 100%-hydration sourdough starter

All of the cracked wheat soaker

All of the flax seed soaker

For Topping,Coarse rye or whole wheat flour

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